Element Model Mgmts Blog

The Secrets Out!

elementmodels — Mon, 10 May 2010 17:40:37 +0000

Rumor has it that RnB singer Ciara maybe signing a contract to become a Victoria Secret Angel. There has been much talk going around within the media. She was seen with Heidi Klum and Miranda Kerr at the Grand Opening of the Victoria’s Secret Lexington Avenue Flagship store. Ciara has yet to make comments or confirm any of the rumors.

Then Now

The Inner Beauty!

elementmodels — Tue, 27 Apr 2010 20:05:22 +0000

Let us talk about beauty from inside!

We have our own criteria for judging the beauty of a woman. We look the beauty of a lady from a certain angle and then pass the remarks whether she is beautiful or not. It’s not fair. Every woman is unique and beautiful.The business of beauty is thriving everywhere. Women are spending much of their time and money on buying beauty products. Even in other countries.It’s right of every woman to look beautiful. Every woman wants to listen the sweet words “you are beautiful”. But the beauty of a woman is far from her looks or figure. Physical beauty is only one aspect while a beautiful charming personality is a complete blend of many fine characteristics such as good manners, etiquette, behavior, smile, intelligence, sense of humor, social and family values etc., all make a woman look beautiful and attractive.Looks are very important indeed but the characteristics of a person are much more important. Besides taking care of your physical beauty, why not think of improving your inner beauty. The beauty which everyone admires is becoming a rare commodity these days. While on your way to a beauty parlor keep on thinking ways of improving your inner beauty.Take care of yourself and take care of your inner beauty. No doubt you are a beautiful person!

Skin Protectant Factors

elementmodels — Tue, 20 Apr 2010 18:38:04 +0000

Did you know the main environmental factor that causes human skin aging is UV radiation. It’s a good idea to be outside at least 15 minutes each day, but do not back in the sun. So it’s is best to avoid tanning. It’s recommended to receive 15 minutes of sunshine a day without sunscreen, this will increase vitamin D protection. The best way to protect your skin from the sun is non chemical sunscreens with physical blockers like titanium dioxide and/or zinc oxide, which sit on top of the sun. A foundation, a moisturizer, or tinted moisturizer with at least SPF 15 will provide light protection and should be adequate for everyday activities.

A Lifetime of Beauty in 8 Simple Steps!

elementmodels — Tue, 20 Apr 2010 16:46:07 +0000

A lifetime of beauty can be achieved by doing these simple steps daily and letting the natural you shine through.

Here are 8 basic beauty tips:

Schedule regular hair cuts
Do a quick exfoliation
Treat yourself to a pedicure
Moisturize, moisturize, moisturize
Drink lots of water
Get plenty of sleep
Exercise
Work on feeling comfortable in your own skin

These 8 guidelines will keep you looking and feeling great, and they only take a few minuets out of your day.

Are You Model Ready?

elementmodels — Mon, 29 Mar 2010 18:43:34 +0000

Victoria Secret model trainer Brett Hoebel, The man behind great bodies like Alessandra Ambrosio and other models tells us his secrets! He says, “It’s the cross-training is key. It doesn’t let your body adapt to one stimulus to much and it keeps your workouts exciting.” Bret suggest to alternate the intensity of your sessions you should use the work, recover,work, recover method. Recovering is a big part of his training mantra, he utilizes a holistic approach to fitness. Then of course there’s the diet! Bret says, “It’s fifty percent of the battle.” He suggest staying away from the “white devils” white sugar, white flour, white salt, an white rice. Drink at least three liters of water a day to cleanse the system. Victoria Secret models are always guessing what Brett’s going to do next!

10-Minute Model Workout

elementmodels — Wed, 25 Nov 2009 22:51:54 +0000

As a model you excepted to look your best at all times. Unfortunately, women are NOT born with a Victoria’s Secret model body. There is always something you can do to improve upon your body. Maybe your thighs are not as tone as you like, or hips, maybe you been meaning to tighten your stomach. There is always room for improvement.

So maybe you do not have the time to work in these things. Some quick ways you might want to improve your body is with a quick and easy workout plan. There is a 10 minute workout plan that consists of combining at least 2 workout movements. The trick for this to work is to switch up the movements each day with each workout, the reason for this is to make sure you work on several parts of your body. The key to burning the calories during this workout is to pump your intensity and work harder. Some of the movements include:

Jumping jacks
Jogging in place – lift your knees and pump your arms to get your heart rate up
Plyometric lunges – Begin in a basic lunge position. In an explosive movement, jump, switch legs in the air and land with bent knees into lunge
Ski hops – with feet together, jump from side to side, landing with knees bent. The wider you jump and the lower you squat into the jump, the harder you’ll work
Jump rope
Skipping - Trust me, you might feel silly, but it’s much harder than you remember
Step jumps – Stand in front of step or platform and jump onto it, landing with both feet (harder) or a staggered landing. Step down and repeat
Squat hops – Stand with feet wide. Lower into a squat and hop forward 4 times, keeping feet wide, legs bent into squat. Walk back and repeat
Dancing around the house and singing into a fake microphone

Here is a video which you may refer to for that intense 10-minute workout

Rodarte for Target launches 12/20

elementmodels — Thu, 15 Oct 2009 20:02:16 +0000

Rodarte Target Collection launches DEC 20 nationwide. Here we see a sneak peak of the collection- which includes a black sequin minidress with a white rib cage printed on the front. Other anticipated Rodarte items will include long yellow cardigans, leopard-print jackets, and black cocktail dresses with bows.

Rodarte is otherwise found at: Barneys & Jeffrey NY, Bergdorf Goodman

Celebrity Rodarte Clients: Cate Blanchett, Natalie Portman, Keira Knightley, Kirsten Dunst, Michelle Obama, Chloë Sevigny

About Rodarte: Sisters Kate and Laura Mulleavy came from Pasadena, California, to New York in the spring of 2005 with nothing more than a few dresses and coats stuffed in their suitcase. A week after arriving, they had shown their collection, tagged Rodarte after their mother’s maiden name, to almost every major fashion editor and upscale retail buyer.